Five Orthodox disciplines that will confer quick and lasting benefits to your life:
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Daily private prayer for others and hesychastic meditation; takes as little as ten minutes a day – ask me how!
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Tithing/Orthodox Christian budgeting; reprioritizing and making your money work for you rather than the reverse!
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Making your home a peaceful and holy refuge; let your time at home naturally bring you and your family closer to God and one another!
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Making Sunday a day of rest and worship; turn everything off, come to Church, then relax with with family and friends throughout the afternoon!
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Intermittent fasting; cleanse your body twice a week – W & F work well – with a simple vegan diet!
These are your inheritance as Orthodox Christians (and as human beings) – why squander such treasures?!